Hi! My fitness journey began over 80 lbs heavier than I am today 💪🏽 I absolutely love inspiring others to live their best life’s ❤️
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Jennifer Leiva and her voters for helping us donate to our injured United States military veterans!
I would strongly recommend to begin with building a strong mind of self love, strength & determination. You must appreciate the process But understand that sometimes it won’t be easy but you have to keep pushing yourself because you are determined & nothing less. Skip the yo yo diets & focus more on eating wholesome & nutritious.
Fitness has truly helped me in many more ways than just the visual changes. I was once a very insecure & depressed 180 lb young girl . Health & fitness has helped me stay strong mentally & physically on the toughest of days, it has helped me dream harder than ever before .I am more determined to reach for my dreams the stronger & healthier I feel❤️ I appreciate everything about my journey because it has not been easy but it has helped me grow as a woman 💪🏽