Fitness enthusiast, dedicated, hard worker, and an individual who loves to help others.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Jasmine Farley and her voters for helping us donate to our injured United States military veterans!
To enjoy the process. There will be plenty of things that you will learn along they way. Don’t strive for perfection. Find something that you love to enjoy so it doesn’t feel like a chore. If you love lifting weights do that. If you love kickboxing or cycling give that a try to! Be consistent and results will follow.
Fitness is an escape for me. Whenever I am stressed or upset I take it out at the gym. It makes me feel good about myself. I am so proud when I see results whether it’s a little bit of weight loss, muscle growth, and/or a new PR.
I work with children with disabilities so I would donate a portion to an organization that helps these amazing children. I would donate some to my church and then I would put a little bit aside for my business.