Be comfortable with the uncomfortable. Life always has challenges, overcome them. Always be better than you were yesterday.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Janina DiMetro and her voters for helping us donate to our injured United States military veterans!
It all starts with nutrition. Good nutrition is an important part of leading a healthy lifestyle. This combined with physical activity will help you sustain a healthy life.
They say to create discipline you must first create habits. I think successful people rely on habits. Always make healthier choices for yourself. Eat right, be positive and clear the stress out of your mind to improve your all around well-being.
I am a true animal lover, so I would use some of the money to donate to The Lisa Vanderpump Dog Foundation in effort to #STOP THE TORTURE CAMPAIGN. Every year, thousands of dogs are beaten, abused, tortured, boiled alive and eaten at the horrific Yulin Dog Meat Festival. My eyes are open to the tragedies happening annually and I have made a pledge to help put a stop to it.