Janet Lopez

21yr Army Veteran, 20yr Law Enforcement Officer, Fitness Trainer, and Mom. Love strengthening the body AND mind!

Placed 7th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Janet Lopez and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Change happens over TIME not over NIGHT. In a time where everything is so fast paced, people want immediate results. That's not the way it works. Enjoy the journey and remember its not a hobby, its a lifestyle :-)

How does fitness positively influence your life?

Fitness positively influences my life by giving me the energy to get through my long days with minimal sleep. It strengthens the mind to overcome the many stressors of life. Fitness gives me the approachable appearance for others to ask questions about their individual journeys. My fitness helps with longevity and sets a positive example for my coworkers, friends and family.

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I won $20,000 I would pay down some of my overwhelming debt and go on a family vacation. I work a multiple jobs with minimal time off which causes my family to suffer. The uninterrupted quality time with them is long overdue. I would additionally do some sort of giveaway for the many supporters I've had a long the way.