Health & Fitness can cure anything. Put on your headphones, turn off the world and focus on you.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Hope Howie and her voters for helping us donate to our injured United States military veterans!
Don’t do it for someone, do it for yourself. Find discipline to be fit and healthy, not motivation. Motivation is temporary. Discipline is doing it even though you don’t want too. At the end of the day no one every says man I should have not worked out today...
I got bullied for being overweight. In high school a guy called me fat and ugly in front of the whole class. I remember praying to God that he would try to get with me when I was skinny and me just having the power to say no! I begin to run so much where I wasn’t fueling my body enough and began to starve myself. I got this disease called anorexia. But because I serve such an amazing God he brought weight lifting into my life and I began to gain back healthy weight and the guy dmed me I sa
I would open up a gym that would have trainers help people mentally and physically. I want people to workout because they are happy, sad, depressed, ect. I also would like their to be Bible verses and quotes around the gym to push them. Because I believe health, fitness and God can cure anything! I believe food is medicine as well. So I would want to open up inside my gym a smoothie bar. I would use some $ to put towards a bikini competition bc that is one big goal of mine to win one!!