WVU student. ΠΒΦ. If God brings you to it, He will bring you through it. Taekwondo (blue belt), archery, cheer, track, cross cou
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Haley Sappe and her voters for helping us donate to our injured United States military veterans!
Workout often but not everyday because your body needs at least a day to rest. I usually try to workout 5-6 days a week. Get a workout buddy. They can keep you motivated and get you in the gym more often. Eat healthy, but don’t starve yourself. Don’t skip meals. Drink lots of water and try to drink less caffeine.
Fitness is a great stress reliever for me and has helped me get through some tough times.
I would use it to pay off my student debts.