Haley Sappe

WVU student. ΠΒΦ. If God brings you to it, He will bring you through it. Taekwondo (blue belt), archery, cheer, track, cross cou

Placed 35th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Haley Sappe and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Workout often but not everyday because your body needs at least a day to rest. I usually try to workout 5-6 days a week. Get a workout buddy. They can keep you motivated and get you in the gym more often. Eat healthy, but don’t starve yourself. Don’t skip meals. Drink lots of water and try to drink less caffeine.

How does fitness positively influence your life?

Fitness is a great stress reliever for me and has helped me get through some tough times.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use it to pay off my student debts.