I'm an adventurous, free spirit who wants to utilize her journey to EMPOWER & INSPIRE other women to live their purpose driven lives!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Gina Caracci and her voters for helping us donate to our injured United States military veterans!
If you're someone looking to start your journey to become fit and healthy, I recommend you stop over thinking it and start today. Too often we focus on the physical, the number reflected on the scale instead of realizing the extensive benefits that wellness brings. Most importantly, I recommend you give yourself grace and realize this takes time but you are worth every set back and success you will experience.
Honestly, if it wasn't for my starting my health and fitness journey I truly don't know where I would be. Initially, I started for the same reasons most do, to lose weight and feel better about themselves when they looked in the mirror. However, over time, what I realized is that becoming fit and healthy became my saving grace. This journey truly will be the most amazing experience that will positively reflect in every aspect of your life if you let it.
If I became the next Ms Health & Fitness, I would utilize some of the money to set up a free community where I could teach live classes to those who don't necessarily have the funds to start their journey. Also, I would expand my knowledge of health & fitness by becoming a certified personal trainer to reach more people both in person & virtually to make a lasting difference in the lives of others in a broader spectrum.