Passionate public speaker and coach. I aim to motivate and inspire others and give them the confidence to reach their goals.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Gemma Mullins and her voters for helping us donate to our injured United States military veterans!
To set yourself small goals and celebrate each win, no matter how small they are - they all count.
It makes me jump out of the bed each morning, knowing I get to have a positive impact on the lives of others. It gives me energy, drive and motivation to strive to be stronger, more mobile and increase and maintain a positive quality of life.
I would reinvest it into education and courses related to the health and fitness industry as I never want to stop learning and upskilling.