I am an influencer, a motivator, mother of one boy, gym a-holic, college student, and hard working towards any goal I set my mind too.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Gabrielle galiardi and her voters for helping us donate to our injured United States military veterans!
For those who want to be fit and healthy I always recommend find a reason why you want too. Use that reason to motivate yourself to go everyday and work hard. No matter how long the results will take and how difficult it can be. Find that reason and use it to fuel your ambition and drive.
Fitness has changed me in a lot of ways. I have suffered through depression and bullying for several years. I found the gym as my home and a relief. A way to make myself feel better mentally, physically, and emotionally. With my fitness journey it has helped others along the way. The more positive feedback I get the more it pushes me to keep helping others with showing you can do it. No matter what it takes.
If I were to be the next Ms Health and Fitness I would use this to help start one of my many goals. I plan to open up a gym that doesn’t only provide a place for people to workout. But a place where I would like to hold annual meetings and speech’s for those who suffer from depression, anxiety, and suicide. To help speak to those in need and give them a place to call home as well.