I am a npc Nationally qualified bikini competitor on the road to my pro card. Enjoying life with family & friends while living a fit lif
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Felicia Botelho and her voters for helping us donate to our injured United States military veterans!
Start with a plan what your goals are how much weight you want to loose etc. If wanting to loose a certain amount of weight think ideally and not a drastic amount at once.
Fitness has influenced to have a positive life starting not with just my body changing but also mindfully. It has been a journey that I don’t want to end.
I would put most the money towards owning my own gym or gym wear. Creating comfortable sleek women’s gym apparel.