What would you recommend to others who want to be fit and healthy?

Start with a plan what your goals are how much weight you want to loose etc. If wanting to loose a certain amount of weight think ideally and not a drastic amount at once.

How does fitness positively influence your life?

Fitness has influenced to have a positive life starting not with just my body changing but also mindfully. It has been a journey that I don’t want to end.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would put most the money towards owning my own gym or gym wear. Creating comfortable sleek women’s gym apparel.