Erica Knight

Your reflection will prove your work ethic, your smile will prove your kindness, and the way you carry yourself will truly set the example.

Placed 35th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Erica Knight and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

You have to put your goals ahead of your temporary happiness if you want to be fit. Being healthy is achieved each and every day.

How does fitness positively influence your life?

I am a personal trainer and I get to help others feel purposeful everyday. It’s an amazing internal reward and I value that impact more than any amount of money.

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I were to win 20,000 I would use the money to invest in my HITT locker. I want to eventually own a gym, but providing transformation courses would be a great start to helping others on a greater scale.