I am a friendly and driven individual who has transformed her mind and body completely through fitness and now wants to help others.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Emily Dodd and her voters for helping us donate to our injured United States military veterans!
I’d recommend that there are no quick fixes, seek out advice and invest in yourself and you’ll see the results. There is also no better day to start than today. So stop putting it off and start now, I promise you won’t regret it.
Fitness has made me a much happier person. From being overweight and under confident to a strong and flexible powerlifter and pole dancer. I can see massive changes in my daily life and in my mindset. I can now run without pain in my chest, squat double my Bodyweight, pull ups with ease and it makes me feel like a superwoman.
I’d invest it into my personal training and fitness business so I could help even more people with their own fitness journeys. As well as investing a bit into myself with different courses and camps so I can be the best coach for my clients.