Hi, my name is emily. First year bikini competitor and placed 3rd. I Believe that every women should embrace their cuts and curves.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Emily Dethloff and her voters for helping us donate to our injured United States military veterans!
I would recommend to people who want to become fit and healthy is find a great gym and personal trainer. Finding an experienced trainer to help you learn how to properly exercise and help with proper nutrition. It will help you see results and keep you motivated.
Fitness positively influences my life by giving me my me time. When i go to the gym its my time to do what feels right for me. When i leave i feel so empowered and strong which sets me up for success for the rest of the day.
If i were to be the next Ms Health and Fitness i would feel so great! I would use the $20,000 to help expand my personal training so i can keep spreading body positive ways that every women can be fit in healthy in their bodies. We all come in different shapes and sizes, cuts and curves but we are all women who are amazing and strong!