I'm a fitness lover with a passion for a healthy lifestyle and helping others!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Elizabeth Bailey and her voters for helping us donate to our injured United States military veterans!
Figure out why you want to live the healthy lifestyle and then just get after it! Your "why" will be your driving force when you feel like giving up. Everyone starts somewhere, keep track of your goals and accomplishments and let that help drive you.
Working out is when I get to become my best self. I love to challenge myself with workouts and to continually eat healthy. The rewards I see in my health and happiness from being active and eating healthy is like no other. I truly can say that fitness helps me live out life to the fullest!
I would definitely give back to my family and community who have given me so much. My family has given me the best life I could ask for and my community throughout my life ranges from softball teams to college communities to my church. Everyone I have met from those communities have made such big influences on me that I would love to give back to them.