Elisa Guzman

Mom, Wife, Program Manager by day & Wonder Woman by night. Living my dream, my passion, my purpose~Bodies In Motion

Placed 12th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Elisa Guzman and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Fit and healthy looks different on everyone. Its not a size, its not a shape, its a lifestyle. It is so much more than physical. Its mind body and soul. You must feed your mind positive thoughts- MINDSET. You must GET ACTIVE whether its at a studio, gym, walk, run swim the list goes on! FUEL yourself with foods that nourish your body from within and out, your body needs nutrients! And you must feed your soul--SELF CARE--do things that make you happy.

How does fitness positively influence your life?

To follow passion, my purpose, to lead by example. I run a dance based fitness studio called Bodies In Motion. I am able to share how the power of dance, combined with fitness as tool for movement heals the mind body & soul. Fitness is about creating a balance in our life. The impact of caring for ourselves, not just for looks but for healthy well-being because true happiness starts on the inside. The more we take care of ourselves, the more self-love we give ourselves, the more we succe

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would invest in my tribe, the community that makes up Bodies In Motion. I would sponsor studio memberships, get new studio equipment, and also invest in instructor training courses so that i can grow as well. I would also pay off some personal debts and take my family on a well deserved vacation especially since they are a huge part of my motivation and empowerment. My family is always supporting me, pushing me to keep going--to follow my dream and share my gift with the world.