Supportive, hardworking, educated, inspirational and humble. Always learning and evolving. It’s about community and their success. Nev
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Donna Bennett and her voters for helping us donate to our injured United States military veterans!
Focus on nutrition and exercise, this will help you start your journey to making healthy, physical changes. Remember having a positive attitude and being around like minded people will help you be fit and healthy inside and out.
Fitness helps me get my mind and body right. I know how important and instrumental it is to eat nutritiously, workout and invest in how I think, feel and behave. It allows everyone to find and achieve optimal health and well being. In a nutshell, it gets me to be ready to conquer life at my best.
I would love to partner up with nutritional and mental health experts to create a unique workout experience for all of the body. Physical , nutritional and mental health are all equally important and everyone deserves to achieve that in their lifetime. I want to be on the forefront for that.