Dedicated fitness professional who is driven to help women take control of their lives and increase their confidence through food & exer
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Dina Miller and her voters for helping us donate to our injured United States military veterans!
Don’t wait to start! Fitness is a personal journey and consistency is the #1 key to success. Figuring out what works in your life and learning YOUR body and mind is the key!
Knowing I am positively impacting my health by working out and eating well helps me with energy and most of all ,confidence. Discipline is a skill that transfers to all areas of my life and knowing I am taking care of myself and learning along the way about what works for me - I feel as if I will maximize my potential as a human being in this life.
This is a tough question for me. I have some debts I would like to address, and then a business venture related to health and fitness that I would like to get off the ground, directed towards helping women find their own best path and establish good habits around their health. I need some much more technologically savvy humans to help me with this!