What would you recommend to others who want to be fit and healthy?

Progress not perfection! Set some goals and stay dedicated! To be healthy and fit is rewarding In so many ways!

How does fitness positively influence your life?

Fitness positively influences my life in many ways! It's my go to when I'm happy, sad, or indifferent! I am absolutely in love with the way it makes me feel on the inside and out, and it has given me confidence that I never once had.

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I was the next Ms Health and Fitness, I would put the money aside for my children's college funds. And a family vacation!