Crystal Phillips

I have done a complete transformation in the past 5 years from being inactive and obese to now being active, healthy, adventurous at 49.

Placed 49th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Crystal Phillips and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Take it a day at a time. Never give up!!! There are days you will fall and things don't happen as you want them to. That doesn't mean stop. Each day is progress Not Perfection. No one is perfect. We all start somewhere. Be consistent. This is a lifestyle change.

How does fitness positively influence your life?

It keeps me alive, feeling confident releasing my stresses in life.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Honestly pay off some debt and buy more Fitness gear! Lol!