Courtney Mostat

Fitness isn’t just something I do, it’s something I eat, sleep, breathe.

Placed 16th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Courtney Mostat and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Find your own fitness goal. Whether it be strength, endurance, flexibility, etc. Find out what you want, and just take the first step to it.

How does fitness positively influence your life?

I work out for every day, overall fitness. I’m a carpenter so it’s nice to be able to have strength and endurance to keep up to the guys I work with.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would pay off my over all outstanding debt, and with leftovers, I would invest and save to one day become my own business owner.