Chrisy

A women that keep is dreams alive; I believe in myself, I have determination, I visual my goal and work hard for it.

Placed 18th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Chrisy and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Eat the right food with the right portion each meal. Avoid sweets. Train everyday or do something that make you move. Drink more water daily. Get better sleep. Take more time for yourself.

How does fitness positively influence your life?

Simple; it just makes me feel better. As a nurse, I encourage and do promotion of having a healthy life style and I like the be a leader to other as well. Fitness is a way to prevent diseases and have a better health condition. So much benefits but shortly it will boost your energy, control weight, promotes better sleep, improves mood and it’s also a daily fun time!

If you were the next Ms Health and Fitness, what would you do with $20,000?

First, I would clear my student dettes! Would love to go in Venice, California to train in the famous Gold’s gym. Might also get a new pair of sneakers for training ;-)