Received my IFBB Pro card in Figure in 2009. Switches to IFBB Bikini in 2010. Graced the Olympia 2011 & 2012. Arnold Classic once in 201
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Christina Vargas and her voters for helping us donate to our injured United States military veterans!
Take it slow and know this is not a race. I know a lot of people say fit and healthy but it is really to be healthy. Once you place your health first everything falls into place.
Fitness is my form of meditation. It relaxes me. Once fitness starts to become a job I back off. This is something good not something you don’t want to do. I will say in the beginning it is something we all struggle with to attain our strength once we reach that point you become unstoppable.
I received my figure pro card back in 2009, graced the bikini Olympia twice and Arnold once. My form of thinking has changed due to having a baby and my health plummeting. I switch my lifestyle and lost a lot of sponsors due to the fact I believe in companies who use ingredients that can’t hurt our health. I went from everything to nothing. I do not care because I plan on teaching what real health is about. I might not be a favorite or even win but spreading awareness is most important to