I am a single mom, active duty military using fitness to inspire others and maintain a healthy lifestyle.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Christina Shultz and her voters for helping us donate to our injured United States military veterans!
I would tell others to stay dedicated. It is a long process and nothing gets done overnight. Don't compare yourself to others and hold yourself accountable. Lastly, have fun with it!!
I use fitness for mental and physical health and wellness. It gives me energy to keep up with my job and my son. I have met amazing people through the fitness industry that make a wonderful support system. Plus it makes me feel good and you can't beat that!
I would complete my personal training certification and open my own personal training business helping people all over the world get fit.