I’m a mom of 2 and a nurse practitioner dedicated to helping others! I just turned 40 and lost 80 pounds and started competing npc
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Christina Lopp APRN, FNP-C, WHNP and her voters for helping us donate to our injured United States military veterans!
Take care of yourself! Small changes and consistency equal big changes. Enjoy and embrace healthy living and fitness. You will never regret working out but you will regret not working out! You have the power to change your life! YOLO
I am a nurse practitioner and I feel like it’s best to lead by example. I have always been into fitness but I lost myself in nursing school and grad school. I gained a ton of weight and felt terrible. So thru fitness I have got the weight off (80 lbs) , I have competed and I’ve managed to help lots of other people start their journeys!
Probably pamper my German Shepherds and my boxer.... maybe take my family on vacation... put towards my student loans