I went through a drastic transformation from after my two pregnancies. I am now a WBFF Pro!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Cheryl Carreiro and her voters for helping us donate to our injured United States military veterans!
There is no magic pill or magic diet. It’s actually easy if you dedicate yourself to eating right and exercising. Tiny changes in your lifestyle can go a long way to lead you to your goals!!!!
My children see my eating habits and my exercise. They want to eat healthy and be active too and that means the world to me. I love talking to people about their fitness goals and inspiring them to achieve them!
I would put some away for my children’s education, pay some bills and buy some at home gym equipment.