Happy mother & wife. The scheduler & chef. I’m thirsty for growth and knowledge. Coffee Addict 🥰
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Chelsea Gustafson and her voters for helping us donate to our injured United States military veterans!
Just start and don’t let anything stop you. If you don’t feel comfortable and aren’t quite sure what to do, no biggie, just start, and do some research, ask for help. You will learn along the way! Your body is the vessel that carries your mind, heart, & soul. So what’s important is making that body as healthy as possible and the rest will follow along.
It gives me purpose and confidence. I have a wonderful husband and two amazing kiddos. So staying strong and healthy to keep up with them is what’s most important. I am an NPC Bikini Competitor, so mapping out my meals, staying on my gym schedule, keeping up with recovery. It all keeps me very motivated and dedicated.
I would use it to help aid my journey through the NPC. My current goal is to get on an NPC National stage. The prize money could truly help me along the way.