I am a mom of two great kids. Im a 5th degree Blackbelt in Karate and have trained my entire life in fitness. I love to inspire people.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Chasity Phifer and her voters for helping us donate to our injured United States military veterans!
Want it and do it for you because you live yourself to want to the best for you. This life is short so be your best you every single day. Working out and eating healthy makes you feel 20 years younger. It feels amazing to feel good.
I feel great and feeling great from the inside out gives a glow. People compliment me all the time on his I look 30 not 45. I inspire others and that’s positive to me. To make s difference in someone’s health means a lot to me.
I would love to give back by paying it forward. Generate a local fitness challenge. Give support. Offer classes and inspire people to be their best selves. I would educate others even more in a bigger way.