I am not only passionate about fitness and health but also about helping other people feel more confident and love themselves!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Charlotte webb and her voters for helping us donate to our injured United States military veterans!
Don’t overcomplicate things. Becoming fit and healthy is relatively simple, nutrition is such an important factor with fitness. I’d always recommend sorting out your diet first, eating clean, healthy and wholesome foods that you love! Don’t be put off by anyone else and focus on yourself and your own goals! It’s so important to understand that everybody is so different, genetically, different activity levels and body compositions. Don’t be too hard on yourself!
firstly, It’s taught me how to take care of my body and to focus on myself and it’s given me self love and appreciation! It’s also given me a place to go where I can forget about the stresses of everyday life and do something I love to do! it also allows me to connect with so many other people who share the same love and who are so supportive! The community really is so encouraging! Fitness also allows me to help others and make them feel confident!
I honestly have absolutely no idea! Fitness for me is about helping others so A huge dream of mine is to be able to create my own business selling activewear that makes ALL women feel and look beautiful! The activewear industry isn’t always so inclusive and there’s always someone who gets left out so it’s a mission of mine to create something that everyone can love and enjoy!