I am 43 years old, a mother of 2 beautiful girls and a lover of health and fitness!! I am An RN as well as a Personal Trainer🏋🏼♀️💪
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Charla Brazeau and her voters for helping us donate to our injured United States military veterans!
I recommend that everyone find a balance between work, rest and play! Listen to your body and care for it!!! You only have 1 chance with the body you have, you need to nourish it!!
Fitness is my life!! It get my day started and helps me deal with depression and anxiety... I have been addicted to fitness since I was a teenger! My passion for fitness has helped me help others to attain their fitness goals!
I would invest it into helping others attain their fitness goals by starting up a fitness Center focused on women’s fitness.