Charla Brazeau

I am 43 years old, a mother of 2 beautiful girls and a lover of health and fitness!! I am An RN as well as a Personal Trainer🏋🏼‍♀️💪

Placed 21st

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Charla Brazeau and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

I recommend that everyone find a balance between work, rest and play! Listen to your body and care for it!!! You only have 1 chance with the body you have, you need to nourish it!!

How does fitness positively influence your life?

Fitness is my life!! It get my day started and helps me deal with depression and anxiety... I have been addicted to fitness since I was a teenger! My passion for fitness has helped me help others to attain their fitness goals!

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would invest it into helping others attain their fitness goals by starting up a fitness Center focused on women’s fitness.