I am a wife and mother of two active kids. I am an area manager for a physical therapy company and love Crossfit!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Charity Payne and her voters for helping us donate to our injured United States military veterans!
Take it one day at a time and don't be so hard on yourself.
I definitely look forward to getting into the gym. The thing about Crossfit is that there are so many different movements and skills that you need to work on that it never gets boring. I love learning new things and pushing myself to be better than I was the day before.
I really have no idea. I just love encouraging and helping other people reach their fitness goals.