Cassandra Langley


Placed 3rd

in the semi-finals

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Cassandra Langley and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

I would recommend starting with hiring a reputable personal trainer near you and nutritionist. Work from the ground up to start building a healthy foundation for your future by investing in your health!!

How does fitness positively influence your life?

Fitness positively influences my life because it gives me something to work towards daily. Fitness has changed my life both physically and mentally for the better since day one, it just comes natural for me to maintain this lifestyle. It has helped me to inspire and help others become healthy by leading by example in my personal fitness, I use my gifts, talents and abilities to encourage, teach, and inspire others on their own personal journey. It’s my passion and life!

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would first pay my tithe off the top to my church. I would then invest it into my Personal Training Studio. Through Christ Fit, LLC. I would use the money to buy new equipment for the studio to continue to help our clients to be able to continue to become healthy and fit!!!