Carolina

I am a very positive woman , I am a certified personal trainer and licensed full face specialist I also a mom I love to encourage women

Placed 18th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Carolina and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

The first thing is you need to set a goal ,without goals there’s no dream. I being doing this lifestyle for 9 years and I remember the begin was hard but once you get used to you Love to take care of yourself but the most important is enjoy every minute.

How does fitness positively influence your life?

After my son I gain a lot of weight and I decide to change the way I was feeling about it so , I start working out and eat small portions , I start learn and read about nutrition with years I fall in love with living a healthy life , I love to inspire women to be the best version of themselves.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Wow I think is sound a unreal question to me but I will love to donate money to , kids that don’t have food , or have been victims of abuse. And I will love to donate money to pet alliance in Orlando Florida , the animals there do really need some help , I am a volunteer there and some have infections , some have been injured I will love to help them.