Candice Marschel

I am a powerhouse for my faith, my family, and my fitness. Hard work is my mantra. My family is my inspiration and motivation!

Placed 3rd

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Candice Marschel and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

I would say to choose a fitness and life style for you that is sustainable. Don’t get caught up with fad diets and workout programs that you cannot maintain. It is important to keep your workouts fun and challenging so that you want to continue doing them. Try not to get stuck in a rut. Gradually changing bad eating habits into good eating habits and workout programs that keep you progressing are key. Don’t let anyone or anything get between you and your goals. Go after it, and get

How does fitness positively influence your life?

During stressful times, pregnancies, health issues and injury, continuing to workout has been the best thing I could do for myself. My husband and I share a passion for fitness and make it an important part of our daily lives and routine. My workouts are some of the best parts of my day, they keep me clear headed, energized and healthy for all the things that being a busy wife and mother of three brings. I have been provided a strong healthy body and I am eternally grateful for it!!

If you were the next Ms Health and Fitness, what would you do with $20,000?

That is easy! I would apply it to my children’s college education! https://mshealthandfitness.com/2019/candice-marschel