Canadian. Mother. Nurse. Sports enthusiast. Fitness transformation. Looking forward to bikini competition in the spring.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Brooklyn Vecchiola and her voters for helping us donate to our injured United States military veterans!
Start with small goals. Everything is attainable with realism, motivation and dedication.
Besides the obvious of looking better, since starting my journey I have way more energy. I don’t feel satisfied until I do some type of physical activity in a day. I feel physically and mentally healthier. I struggle with anxiety and depression. With fitness as well as clean eating, these diagnosis’ are showing their ugly head very minimally.
I am currently working on my personal training certification. I would love to invest in a home gym where I could help other women (and men of course) reach their goals.