It all begins and ends in your mind. What you give power to will have power over you.. if you allow it to.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Brooklyn Pitsch and her voters for helping us donate to our injured United States military veterans!
I say go for it. Pay no attention to negative comments of others and do what makes you happy. Meal prep, workout , eat healthy , and lift heavy. The only person stopping you is you.
I love a challenge and fitness is jackpot in me challenging myself. No matter how tired I am or how bad I want to quit , I know I can get out one more rep. My body can do it, it’s my mind I have to convince. Also, I want my daughter to enjoy the fitness lifestyle and if she sees me doing it... well she wants to do what mom does.
Aside from my daughters college savings, I’d help out my family. They’ve been more than helpful to me when I needed it, and doing the same for them would be rewarding.