I am ice crew for the Los Angeles Kings and a fitness coach. Whatever you do in life make sure to keep it interesting
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Brooke Elani Doerner and her voters for helping us donate to our injured United States military veterans!
First is the why! Figure out why you are doing this. With the right motivation you will push yourself beyond what you thought you could do. Once you have a why you learn anything is possible. Next is to align with like minded people. Your vibe attracts your tribe!
Fitness has got me through some low points in my life. For a while I had no motivation, drive or dreams. Now I wake up every morning excited to start my day. I love showing people that being fit is more than just being thin. It changes you physically, mentally and emotionally.
I want to continue to help people get and stay healthy. With the money I would get more equipment and take more courses on nutrition so I can be better for my clients. You never stop learning and I want to continue obtaining as much knowledge as possible