I am a wife, mom and NPC bikini competitor. I try to support and inspire women of all ages to live healthy and follow their dreams.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Brooke Brown and her voters for helping us donate to our injured United States military veterans!
Find a support system and a great nutrition coach. Then be patient, trust the process and follow your plan. Every person is different so always be your own competition.
It has positively influenced all aspects of my life. To cooking healthy for my family, family workouts and having the energy to keep up with a busy lifestyle. It has even further strengthened my relationship with my husband of 16 years and improved my health as I move into my 40’s.
I would put some towards a family vacation to Park City, Utah. I would love to find a way to help teach children about cooking and healthy nutrition. Then the rest towards our future home.