Brittinea Emperor

Health comes from within, embrace happiness, see everyday as a blessing, and always continue to adapt striving forward.

Placed 10th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Brittinea Emperor and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

As a healthcare professional being healthy starts with the food we injest into our bodies. Maintaining proper water intake levels for homeostasis helps ensure adequate PH levels for proper cellular functioning. Listen to what your body is telling you, and never be afraid to workout. Even if it seems like climbing Mt. Everest, every step made towards your health and fitness goal is a move in a positive direction.

How does fitness positively influence your life?

Fitness positively influences my life as a nursing student, and licensed nurse assistant while taking care of my patients. My fitness is encouraging for patients with activities of daily living to do the best they can everyday. Fitness is the embodiment of mind, body, and soul. Working out, playing tennis, hiking, rollerblading, swimming, karate, barre, strength training, even horseback riding are all activities which I love to frequent that help positively impact my life on a daily basis.

If you were the next Ms Health and Fitness, what would you do with $20,000?

As Ms. Health and Fitness I would continue my health and fitness journey inspiring and helping others. The funds would go towards my surgical travel nursing bachelors degree, and to travel the world. Also moving to NY officially to be closer to opportunities in actressing, modeling, and be closer to my friends studio for my guitar lessons.