Fun, energetic, love to motivate and inspire others! Living a balanced lifestyle of fun, fitness and health!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Briana Nichols and her voters for helping us donate to our injured United States military veterans!
Be consistent and you will see results! Don’t always look for a quick fix, look for long term results! We want to make health and fitness a lifestyle not just a quick routine!
It helps me build confidence with myself, both mentally and physically. Feeling and looking like a strong woman is so empowering!
I would put it towards opening a small gym! I love the feeling of an almost rugged/body building type gym! One where to come to put in work and aren’t scared to get dirty. It would be open to the public and client training.