If I can do it, you can too! I am 44 married with 2 children. I am a school teacher, coach, and run a business fat2fit. Make time for you!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Brenda Brouillard and her voters for helping us donate to our injured United States military veterans!
As cliché as it sounds start today. Do something! Go for a walk, eat clean all day, drink lots of water and throw out all that junk food. Tomorrow you will feel awesome and 6 months from now you’ll be glad you changed your life!
To say fitness has changed my life would be an understatement. I have gone from being obese and taking medications for both high blood pressure and high cholesterol to competing at an international level and becoming a published fitness model also landing a cover. My fitness journey has positively impacted everyone around me.
I would use a portion of the winnings to host a fitness, inspiration, well being camp for young girls ages 11-16. I think the earlier the girls are educated on well being the more benefit they will see when they hit the often difficult teenage years. As a school teacher, I know first hand, how impactful it can be for kids to have guidance with self esteem, confidence and overall well being.