What would you recommend to others who want to be fit and healthy?

Be kind to your body, trust the process and doesn’t compare yourself to anyone! You are an individual, and that’s amazing! Set attainable goals and be proud of your accomplishments

How does fitness positively influence your life?

Mentally it helps me clear my head, gives me time to process life and all around grounds me. I appreciate all my body has gone through so reward it with challenges and some well reserved rest

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would donate to a local charity for kids sports first off as all children deserve the opportunity to play regardless of their household income. I would help a rescue of my choice and then invest in better training equipment to further my fitness goals ( maybe a pedicure too :) )