I am an advocate for health and wellness. I strive to live a healthy lifestyle both mentally and physically and inspire others along the way
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Brannette Marshall and her voters for helping us donate to our injured United States military veterans!
Patience is key. Focus on making small changes consistently. Proper nutrition can make a world of difference. Find what motivates you and set a realistic goal for yourself.
Working out gives me balance and peace in my life. It is a stress reliever. Staying fit gives me energy, helps me remain positive and allows me the opportunity to encourage and motivate others to get healthy.
I would use that money to help me to advocate for health and wellness in underserved communities. It would help me provide proper nutritional guidance and affordable exercise classes to the people in my area.