Bianka Ross

I am the active bikini competitor and Online Personal trainer. I am very passionate about fitness lifestyle in every aspect .

Placed 27th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Bianka Ross and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Don't think about it too much . Do a little steps at the time , slowly adjust your diet and start exercising more (even more daily steps can help). Be patient , this process takes time , but definitely worth it !

How does fitness positively influence your life?

It completely change who I was in every way ! My body is more healthy and capable of more activities. My sleep is much better . Main difference would be my thinking and my mind . I am a positive and happy person due to my lifestyle change.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would invest it in expanding my Online Coaching business and I would also use it for my future shows expenses (travel, hotels, food..)