Beverly Pflaumer

I am a single mom & competed in my first bodybuilding figure competition. Fitness is a passion of mine & I love helping others

Placed 19th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Beverly Pflaumer and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

We all start somewhere. Set a goal for yourself no matter how big or small and strive to reach it. You will feel amazing once you do and want to set a new one!

How does fitness positively influence your life?

Fitness is my passion. I love staying in shape and eating healthy. Most of all I love helping and motivating others within their fitness journey.

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I was the next Ms Health and Fitness I would use the money to further my education and passion for fitness and helping others, and I would donate towards or start a youth program to inspire kids to have a healthy active lifestyle.