44 year old competitive, disciplined, determined, and fit mother of 3, wife, educator, learner, & real person with real responsibilities
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Becky and her voters for helping us donate to our injured United States military veterans!
Find something that makes you feel good about yourself and keep doing that... Create balance in your life and make sure you make yourself a priority. It is also important to make nutrition a focus and shift your life to make a "new normal" of eating right and staying physically active.
Working on myself allows me to be the best mom, wife, and professional that I can be. When I take tie for myself, it energizes me so I can be mentally present when I am fulfilling the other responsibilities I have in my day to day life.