What would you recommend to others who want to be fit and healthy?

I would recommend To build a day by day, step by step healthier life. To Discover what is best for each indivual person and to undestand that constancy and perseverance are the key for reaching goals and to succed in every aspect of anyones life.

How does fitness positively influence your life?

As a mother of 4, I have been able to recover inmediatly after each pregnancy, and even compete in fitness and become champion in my category wining 8 awards so far. Beeing fit and healthy has giving me also the oportunity to teach and help others reach their goals not only with my knowledge as a coach but by my personal example.

If you were the next Ms Health and Fitness, what would you do with $20,000?

As a single mother of 4, would use part of that money for my kids education, also , to build a solid comunication channel with educational videos programs or fairs to educate and reach more people to learn about a fit and healthier ifestyle.