Love sports, working out, helping others achieve their goals with my knowlegde as a fitness coach or tv host. Enthusiastic, cheerfull.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Beatriz Hernández Bendek and her voters for helping us donate to our injured United States military veterans!
I would recommend To build a day by day, step by step healthier life. To Discover what is best for each indivual person and to undestand that constancy and perseverance are the key for reaching goals and to succed in every aspect of anyones life.
As a mother of 4, I have been able to recover inmediatly after each pregnancy, and even compete in fitness and become champion in my category wining 8 awards so far. Beeing fit and healthy has giving me also the oportunity to teach and help others reach their goals not only with my knowledge as a coach but by my personal example.
As a single mother of 4, would use part of that money for my kids education, also , to build a solid comunication channel with educational videos programs or fairs to educate and reach more people to learn about a fit and healthier ifestyle.