Bailey Bryan

Dedicated and hard-working fit mom prepping for my NPC Bikini debut in December: Battle of Texas 2019

Placed 24th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Bailey Bryan and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Start with one small and achievable goal at a time. Don’t make it a stressful or dreadful process-find what you enjoy and make it part of your routine. Living a healthy lifestyle is more than physical, but also mental and emotional. You have to find what works for you and go from there.

How does fitness positively influence your life?

Lifting weights is my happy place. I can put on some good music, train hard and feel accomplished. The gym has also helped me connect with people and generate new friendships. It’s the best way to start my morning and sets me up for success for the rest of the day.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Honestly, a large portion would go towards bills and another bit towards college funds for my boys. Maybe a few small home improvement projects. A little can go a long way : )