Careerist, equestrian, athlete... because you can do it all.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Audrey Etta Hall and her voters for helping us donate to our injured United States military veterans!
Your best physique is tied to your internal mindset and is different for everyone. Focus on how accomplished you feel each time you hit a milestone on the way to your goal. When you feel like giving up, push through, that teaches your subconscious to NOT QUIT.
Exercise gives you endorphins and endorphins make you happy.
If I were selected to be the next Ms. Health and fitness I would invest the $20,000. I know that may seem boring but I believe in investing to maximize what you have, whether it be your health or your wealth.