Ashley Sudsbear

A personal trainer passionate about teaching my clients self love, while instilling healthy habits to form a healthy lifestyle

Placed 40th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Ashley Sudsbear and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Working on a positive mindset before jumping into any routine change

How does fitness positively influence your life?

Fitness is ny life, fitness has been my coping mechanism and life for years.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would persue my buisness further with getting certified in various health and wellness courses. Id love to show every single client i reach that they can love themselves through the whole journey not just the final result