I’m a registered dental assistant who competes in NPC bikini bodybuilding. I like to inspire motivate women to not be afraid to workou
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Ashley Rygg and her voters for helping us donate to our injured United States military veterans!
Don't stop. The scale is just a number. Don't give up. Go at your own pace because everyone is at different levels and progress. Have fun with it too. Its not all about weights and cardio. Go outside for a hike, ride a bike or go swimming. All you need is 30 minutes a day! Motivate everyone; because they will support you as well. Inspire to be great!
Its something I look forward to everyday. Wether its the gym or doing an activity outside. Sometimes going to the gym is a therapy for me to clear my head and relieve stress. Nice way to meet new people and learn new things. I learn something new everyday.
First I would pay off my credit card. Then pay off my parents house. I would like to give some money to the SPCA if you know me i love animals especially cats!